Chicken and Rice Medley

Here’s a little something to put on your list for easy cooking during the holidays!┬áIt’s one of those easy one-pot meals that is a great use for leftovers, and is so warm and nourishing on a cold winter day. You can use any vegetables in place of the squash and broccoli, but they are wonderful … Continue reading

Skillet Flank Steak With Simple Pasta

I am a man. I am, however, no skilled outdoor grillmaster (starting a fire is one of those manly arts I never mastered, like changing the oil in the car). That is surely part of the reason I enjoy flank steak so much. Flank steak tastes great fried, which makes it perfect for the kitchen. … Continue reading

Coconut Chicken Stew

Do you know that coconut is incredibly healthy? Coconut increases your metabolism, which is great for weight-loss; has lauric acid, which is an antiviral, antibacterial and antifungal agent (also found in breast milk!); it’s a boost to your immune system; is a great saturated fat, so it satisfies your appetite for longer; and it also boost … Continue reading

White Cheddar Souffle Omelette

I love eggs, but let’s face it –  they’re a pretty humble food! A souffle omelette elevates the egg into a sophisticated yet easy dish, perfect for any meal. Plus, they’re fun to make – you start out with eggs and end up with something light, fluffy, beautiful and satisfying! Souffle omelettes are great to … Continue reading